Anytime somebody says “Lexi come move your body” you know I’m gonna be there! I had a really good time at the @meetflamingo Your Body In Mind event @wearemoestudio. We did 45 minutes of yoga & then dived into a really interesting conversation surrounding body acceptance, wellness, and the nutrition space. I learned the term “Body Neutrality” and I’ve been thinking a lot about it since I left. Body Neutrality is different from body positivity in that it doesn’t involve always loving your body. It’s the idea that you can exist without having to think too much about your body one way or another. In the conversation @namastenourishedgroup said that “the least interesting thing about me is my body” and that resonated with me so much. We put a lot of pressure on ourselves to love what we see in the mirror, or to change it, but this conversation left me feeling appreciative of what is to be honest. #bodyneutrality #mindfulliving #blackwellness #bodyimagehealing #miamiinfluencer #miamibloggers