230
1.7K
3
2.75%
9 weeks on the boost tread & we’re back on the concrete plus a (small) announcement. Training is going to look a bit different and I will not lie that I’m scared to even put this out there, but @TCS New York City Marathon I’ll see u in November 🫶🏻 - I'll say this once - I know I have a lot of people following me who have been dealing with injuries and return to run, and I'm careful about what I share and I promote rest & recovery above everything else. I have my heart set on the marathon but if there's an inkling of pain at any point along the way I won't be running through it. I've pulled out before and if I have to do it again I will - there is no world in which I run or train for this race with an injury. I've rested, been building back since January, and will be training carefully with my PT, coach, & dietitian (who I've spoken to about this for weeks). I'm grateful for all the support - couldn't do it without everyone around me!! And if this upsets you, the unfollow button exists #running #runvlogs #nyc #nyclife
230
1.7K
3
2.75%
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