Here are just a few of the exercises in my @trainwithjoan Fitness App! I’d like to welcome all the new subscribers to the app, it’s our one-year anniversary and we are now available for Android users!!! 🎉🎉 We also have some great new functions like tracking your weight as a graph and loading your progress photos into the app in chronological order so you can really see your progress visually. A big part of staying committed to the process is to actually see the results of all your efforts! We also have new recipes, months of new programs,AND we have another special Anniversary Challenge that starts on Monday. My daughter, head coach/founder of @thewonderwomenofficial will be hosting weekly zoom calls with me throughout the challenge to go over mindset, focusing on the book The Big Leap. We also have a private Facebook group where we will be giving you extra support and. Guidance throughout the challenge. There are tons of cash and prizes that we’ll be giving out each week to help keep you engaged and excited. We have you covered!! So please join me next week in the App and let’s make September and October truly special months where we invest in ourselves and master key habits to health and wellness! The link to join is in my linktree up above ⬆️ With love Joan . My outfit is the new limited edition colours by @womensbestwear 💛