New Huberman Lab podcast out now: FINDING, BUILDING & REVIVING LOVE, DESIRE & RELATIONSHIPS with @estherperelofficial - On the episode of the Huberman Lab podcast out now, my guest is Esther Perel, world-renowned psychotherapist, relationship expert, and bestselling author. - She explains healthy romantic relationship dynamics and how to achieve them. The answer includes curiosity not just about the other person but, more importantly, about who we can each evolve into through healthy relating. In other words, so much of a healthy relationship involves allowing for shifts in our identity. We also discussed what aspects of self or critical to hold onto. - Esther explains the fundamental differences and challenges in relationships formed at different stages of life. We also discuss relationship conflict and how to give and receive a true apology. - Additionally, we discuss breaches of trust, reviving relationships, and tools for understanding your needs regarding love and desire in a relationship. - The episode will help listeners understand the key elements to find, build, and revive deeply satisfying romantic relationships. - You can find the episode by going to hubermanlab.com - It is time stamped in detail so that you can navigate quickly to the topics most of interest to you. - Meanwhile, if you have any questions, please put those in the comments section below this post and as always, thank you for your interest in science! - @hubermanlab @stanford.med @stanford @estherperelofficial - #neuroscience #science #ciencia #neurociencia #relationships #love #desire #communication #identity