sukhayoga.thornhill
Sep 30
51
4.18%
✨TEACHER FEATURE✨NAOMI ZAHLER
“I started practicing Pilates during university, 20 years ago 🤗 My favourite Pilates exercise is Swan Dive because it challenges the posterior chain very well and helps activate many underused muscle patterns.
What I love most about Pilates is the value placed on coordination, proprioception and alignment in a movement practice.
In my teaching I am inspired by Mother Nature and all people who share a passion for movement and continued education to support one’s health and wellness.
Something you may not know about me - I love fantasy and sci-fi books and films 💗”
Naomi is one half of our Sukha Reformer program director team! If you haven’t tried a class with Naomi yet, it is definitely a MUST! Click the link in bio to reserve your spot now!
#pilates #pilatesstudio #pilatesteacher #pilatesinstructor #pilatesinspiration #pilatesreformer #pilateslovers #pilatesmove #pilatesfit #pilatesworkout #pilatesclass #pilatescommunity #pilatestime #pilateslife #pilatesfitness #pilatesforyoga
sukhayoga.thornhill
Sep 30
51
4.18%
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