I’m sure you’ve heard it before, but a scale is NOT a good way to measure progress! Here are 10 reasons why... Read at the link in the bio. https://www.betator.com/10-reasons-to-not-use-a-scale/ #muscletech #clearmuscle #betator #hmb #hmbfreeacid #teambetator #erinstern #weightloss #fatloss #diet #nurition #goals #health #fitness #wellness