Slowing your reps down = more time under tension, better mind muscle connection and quality reps which is what we wanttttt 💅🏽 Peep the @velocity_activewear cargos dropping tomorrow! I’m 5’8 and got an M in the tall version these are *chefs kiss* for the tall queens code: CASS 🤍 #gym #fitnessmotivation #workout #onlinecoach #glutegains