some of my staple leg exercises 🔥 (my legs were shaking by the end of this😅) make sure you try to increase the weight each set! •squats 4x 12 •RDL’s 4x 15 •kickbacks 3x 15 •reverse lunges 3x15 •kettlebell swings 3x 30 •elevated squats 4x 12 •staggered stance hip thrusts 3x 15