Ms. Pandemica has hit hard on everyone this past year! #Crossfit hasn't been the easiest to master, but it's given me #strength, #structure and #confidence all of which I #love. The only thing thats keeping me sane right now is listening my body just going for it a lo full ( #fullout ) This is a peak at the end workout just having a breather, soaking it all in to do it all over again. What a gift to be able to do something for you! ❤ #fitness #happy #proud @crossfitmdg