bodiesbycass
Jul 28
93
894
12.7%
Glute day doesn’t need to be complicated to work 😮💨
I keep it simple with movements that actually target your glutes – from all angles, with proper tension, and a focus on building strength, not just chasing a burn 🫡
You don’t need to copy every trending exercise you see online
Do less, but do it better – with solid form, controlled tempo, and real intent.
My picks ⬇️
- Glute drive
- RDL’s
- Cable step-up
- Hip Abduction
Wearing @velocity_activewear berry ofc 🍇
code: CASS to save some $$ 💌
#gluteday #womenwholift #glutetrainingtips
bodiesbycass
Jul 28
93
894
12.7%
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