Which do you need? What's getting in the way of meeting your needs? . 🎨@calmkabira ✒@the_anxiety_wellbeing.coach . 👉If you need a hand working out why you feel the way you do & want to be focused on other things than how your feeling 👇 . 👉Would like to learn tools to help you get to where you would like to be👇 . 👉Want to exit any anxiety/panic circle 👇 . 👉Don't know where to start👇 . 👉Just feel afriad, stuck, like it's helpess 👇 .👉 Have tried but its not working👇 . #cbtpractitioner #holistic . I coach 10 people every 5 weeks out of anxiety & panic Next availability is November 7th 2 spaces left . For enquiries contact📩 [email protected] . Or click the link in the bio for more info . #monday #overwhelm #needs #why #how #hand