Have you read our essay "Period Yoga" by Courtney Avery? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In this essay @intimatehealthyoga breaks down the physical and energetic aspects of your period and provides yoga poses to help support your flow. Read the full essay on thesexed.com. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎨by: @badjudgementgoodart