Self-care doesn’t always look like meditation & deep breathing 😎 Joy, delight, enjoyment are so often overlooked in our culture that uses productivity & usefulness as the measure of worthiness. Knowing the things that bring you joy & deeper connection to self/others is a key part of taking care of yourself! Self-care is restorative, yes! It’s also fun ✨celebrate your wins & find ways to enjoy the fullness of YOU.