It's the 31st Southeast Asian Games! Pre-game nerves are normal during competition but if left unchecked, it may put you in a disadvantage. So equip yourself with these simple reminders from the Sports Psychology Unit and handle your pre-game nerves like a pro! Laban Pilipinas ❤️🇵🇭 #GetToughPinas #LabanPilipinas #31stSEAGames #seagameshanoivietnam