🤍 since 2020 the words “keep moving forward” have been on my white board. A daily reminder to throw my shoulders back, lift my chin up and go. ⠀ Dr. Martin Luther King, Jr. used this phrase in his speech at a college rally when he said, “If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” In fact, he is motivating the youth refrain from becoming pessimistic, urging them to move forward, and to fight for their rights and justice.