Alopecia and hair loss are fairly common, but a lot of people feel embarrassed to talk about these issues. Any type of hair loss can affect your self-esteem, especially if you feel like you’re the only one going through it. That’s why I want to talk about it openly—because it’s nothing to be ashamed of. Sometimes it’s connected to hormones, other times to heredity, and for me, it’s connected to stress overload. Today on @frenshe I’m sharing what I’ve learned about my alopecia and how I help manage it