We 24 weeks along today 🥳🤰🏾 {Watch to the end for the sweetest surprise!} 👉🏾 What’s your favorite way to move your body in the winter? I’ve been practicing having a happy and healthy preganancy that will hopefully lead to a successful labor and delivery 🤍🎉 Living in a space where there is snow on the ground all year round makes me wanna be inside (true confessions). Give yourself permission to move your body in your home. I know this community is for the outdoors - and we have been doing a little of both! But, if I’m being honest - it’s cold and my winter clothes don’t fit me like they used to 🤪 So I’m giving myself permission to take more breaks, rest and move my body indoors. My pregnancy app says my baby can feel it when I dance, so we be dancin’ too. ⚡️💃🏾 Give yourself permission to flow with the seasons and move your body indoors. I’ve been using the @fitonapp and @getmomstrong 💪🏾🧘🏾‍♀️ Happy Tuesday friends! 👋🏾 #SheColorsNature #BlackMomsBlog #BlackMaternalHealth