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✨Watermelon Juice✨
One of my all time favorite juices, and post workout drinks (not to mention cocktail mixers😆)!!! You don’t need to add anything, because it’s sweet enough on its own. Here are some of the benefits and why I think you should make this your post workout drink:
• Hydrating
• Restores Electrolytes
• Vitamin A, B6 and C
• Rich in Antioxidants and Lypocene
• Prevents Inflammation, Arthritis, Asthma and skin damage
• Contains Amino Acids, Magnesium, Potassium and Calcium
• Low Sodium, Low Calorie
And much, much more!!!
#gscyoga
#gaiahealthandwellness
267
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