Started mixing Pilates into my weight training routine — let’s talk about why it was a total *glow-up* move for me 🩰💕✨: - Posture? Such improvement. Want to work on this especially before the wedding! - Inflammation? I noticed this the most. Way down. My joints and muscles feel way less puffy and achy. - Mind-body connection? On point. I feel so much more in tune with every movement. - Core? Activated. Getting stronger each class. - Energy? Elevated. It’s giving light + strong at the same time. Pilates isn’t just stretching—it’s the secret that pulled everything together for me. I feel strong, sculpted, and balanced all at once.