NO SKIPPING MONDAYS. all black y’all ALREADY KNOW 🖤 Workout details... Circuit 4 rounds (all exercises back to back, repeat 4x with 1-2 min rest in between sets) 1. Elevated squat - 20,20,15, failure 2. Side lunge to knee drive - 15,15,15,15 3. Hamstring walkouts - 20,15,10, failure 4. Stationary lunge - 20,20,20, failure 5. Banded kick backs - 20,20,15, failure 6. Calf raises - 20,20,20,20 LETS GET IT 🔥🔥🔥