Puberty at 8? It’s happening more and more—and parents need to be ready. I had the honor of contributing to this important Irish Examiner piece on why puberty is starting earlier, what that means emotionally and socially for kids, and how parents can navigate this confusing shift with confidence, calm, and connection. From mood swings and identity shifts to how early puberty cuts childhood short, this article unpacks what’s really going on in the “first wave” of puberty—and why we must stop overlooking the ages of 6 to 12. Read the full piece: https://www.irishexaminer.com/lifestyle/parenting/arid-41656676.html #TheCrucialYears #EarlyPuberty #ParentingSupport #MiddleChildhood #PubertyEducation #ParentingTips #ChildDevelopment #EmotionalHealth