And ofcourse my camera was out of focus the whole time! But you can still see that shape!! 🤣😍💪🏽💪🏽💪🏽 yall know where the progam is, its PCOS friendly too! Lift those weights ladies, eat your protein and REST! its so important for us PCOS peeps! #pcos #shapeshiftprogram #workoutplan #dumpy #thickfit #transformationtuesday #thalialeblanc