Dealing with your Emotions/Getting through a breakup I had to bring back an oldie but goodie because it seems to be a theme happening for a lot of us lately. Even if you aren’t going through a breakup, this video really helps you to think about how you are dealing with conflict, childhood trauma, balancing and working through emotions, and more. I have often gone back to this video to hold myself accountable...so I wanted to share it because I think it helps you acknowledge your bad habits, understand them; and then try to break your own cycle. If you have anything to add or if you want to answer the questions, please add it in the comments below🖤