#fatloss mYth #2 : Cardio will help you lose fat. It’s not #cardio it’s taking less #calories than what your body is burning on a daily basis which will help you #losefat So, please do me a favour and watch this video where I talk about Fatloss Myth #1 👉🏽@Prateek Phogat and understand why you need to count your calories. #fyp #desitiktok #desitok #gymtok #fittok #fattok #gymmonks This one is to bust some stereotypes 👉🏽@Prateek Phogat