wellness habits for 2024 that aren’t impossible: 1. shop local + organic 2. breakfast every day 3. daily movement 4. decaf coffee with raw milk + no seed oils/gums 5. hydration !!!! i love coconut water 6. eat the rainbow 7. red light therapy 8. supplements (as needed) don’t overdo it 9. lots of vitamin d + rest days 10. wash your produce!!! #healthyhabits #wellnesshabits #healthylifestyle #wellnessthatworks