Ready, set, prep! 💪⁠ ⁠ Whether you’re a first-time meal prepper or a seasoned pro, we’ve got a few tricks up our sleeves to help you stay organized, save time, and satisfy your appetite as you start 2023. ⁠ ⁠ ✅Tip #1⁠ Meal Prep shouldn't be difficult. Keep it simple & pack your meals with nutritious foods that will fuel your body each day.⁠ ⁠ ✅Tip #2⁠ Plan ahead! Take some time to build a meal schedule so you know what you'll be having each day & also, planning ahead helps you not overbuy at the grocery store & only what you need for your weekly schedule.⁠ ⁠ ✅Tip #3⁠ Lastly, Don't be afraid to freeze your food!⁠ Making meals in bulk & freezing them can definitely make meal-prepping so much easier for you!⁠ ⁠ TAG a friend who will be your fellow meal prepper this year!