💆‍♀️Massage is outside work, but for you to get the ultimate results we need to work from within as well, meaning muscle work so we can really target the 11 lines and forehead wrinkles, smooth them out, release tension and boost the blood circulation💪🍀 Enjoy these 4 moves, but remember- practicing awareness is the one and only way to a more youthful glow and if you only is an outside ‘worker’ wrinkles and frownies will come back as soon as make the facial expression again. Want to learn from both in and outside- then join my 6 Week Lift & Sculpt course and let’s start your new transformational journey together🚗🍀 More details on faceyogamonna.com and 50$ off on lifetime access offer available till End October💫 #faceyoga #yoga #natural #naturalbeauty #naturalskincare #facial #facialtreatment #facialmassage #facials #facefitness #facialexercise #smoothskin #antiwrinkle #glowup #glowingskin #beautyover40 #beautyover50