Especially in the winter months gym is a good therapy for me. It's bringing ease to my brain and my thoughts are calming down. 5-6 years ago I would have laughed tears if you told me, that working out nearly daily would become so important for me 🙃🙃 I'm still not there where I want to be .. things like my motorcycle accident slowed me down - but I'm working on it 💯 Are you going to the gym? 👀 #gym #gymtime #gymlife #gymselfie