Yes that is my writing in an actual book 🤯 & our company @iam.arla in the resource section 🤯 & it’s publication week which means you can now read it too!! 🤯 Ahhh!! #LinkInBio Honestly contributing to this incredible book #TeenageArmageddon is one of my proudest achievements & one of my favourite pieces of writing 💖 I try to offer some guidance on #Boundaries & how I truly believe they can make you #Boundless ! These are words I’ve known forever but I wish I had trusted sooner... So let’s get driving! 🚘 #iykyk I could not be more grateful for @rosiejaneday giving me the opportunity to share them & to the other 31 #KickAss women who’s work I feel honoured to read, practise & be next to on the page 📖 Buy it, share it, lend it, send it, read it! Whether you’re a teen or just teen-y sometimes we all need all the help we can get & I can promise you won’t regret it 😉 @teenagearmageddon *Ex-Actor #WeGotThis