When you hear a song that makes you want to dance... JUST DANCE!!! Whether your age 9 to 90, let the music move you! Dancing has so many physical and MENTAL HEALTH BENEFITS! It gives you a boost in emotional & social well-being 💫 Moving your body to the sound of music can transform your mood, your day, your life 💫💫 Sometimes I get self conscious about dancing, and then I remind myself that I’m doing it for me. To express my self, and elevate my vibrations! 💫💫💫 • • • • • #cantstopwontstop #dance #beyonce #beyoncé #breakmysoul #dancevideo #dance #texturelove #idocheveux #bossbabe #educator #facilitator #mentor #bosslady #laugh #teamwork #mke #hairstylist #curlyhair #texturedhair