thewell
Aug 8
1.9K
25K
26.3%
The last thing you may want to do when your stomach feels bloated is move your body, but curling up in the fetal position won’t help. What will? These 5 simple yoga poses, demonstrated by Kate Kuss, a mindful movement instructor at THE WELL New York.
Hit the #linkinbio to get the details on how twisting postures, for example, and breathing techniques can stimulate your digestive organs to alleviate gastrointestinal discomfort. Believe us, your tummy will thank you.
@katekuss
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#thewell #wellness #health #healthy #lifestyle #selfcare #selflove #fitness #supportlocal #skincare #business #explore #yoga #bloating #tummy #tummytroubles
thewell
Aug 8
1.9K
25K
26.3%
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