“I want to work on my…” “How do I improve…” “What can I do to get better at…” TAKE BALLET. Seriously, if you want to improve your technique, strengthen and condition your body to prevent injury, and learn more about your body in motion, ballet class is one of the best and safest places to ask all of your questions. THE TEACHER: a neurospicy physical therapist with a special interest in anatomy and injury prevention. It’s me, your favorite dancer PT bestie, here to help you dance forever. I’ve got 30+ years of dance and performance experience, 15+ years of teaching experience, and a doctorate in physical therapy with almost 10 years of clinical experience. But I wouldn’t be the dancer I am today without literal DECADES of training in ballet. I’m not here to shame you. We were all beginners once. Together we can break down the steps to build you back up into the strongest and safest dancer you can be, with a deeper knowledge of your own body and how it works to create art in motion.