Many fruits now have a higher sugar content than ever before due to the way they are being bred, notes Laura Allen, Director of Food and Beverage at THE WELL Kitchen & Table in New York. Some varieties of strawberries, for example, can have up to 10 times the amount of sugar as a traditional type. Keep this in mind next time you're following Grandma's strawberry jam recipe and consider starting with half the sugar the recipe calls for — you may be surprised by how little you need. @pineapplekitchen . . . #thewell #wellness #health #healthy #lifestyle #selfcare #selflove #fitness #supportlocal #skincare #business #explore #healthtip #sugar #recipe