A positive mindset is an important part of health and happiness! One of my favourite ways to develop a positive mindset are affirmations. What better place to put one than on a water bottle that you’re constantly picking up throughout the day? 😉 In partnership with @gocontigoca, we brought my favourite bottle, Contigo Fit Shake & Go 2.0 Shaker Bottle to everyone at All Day Fit! We had everyone write 1 word or phrase that they needed right now in their life. I encourage you to do the same! Every time you pick up your bottle, repeat it to yourself. With regular practice, positive affirmations can have a serious effect on how you think and feel. 💫 #ContigoCanada #GoContigo #Sponsored #SipConfidently