csteffitness
Jun 26
79
3K
249%
This is an example of what NOT to do on your squats. My spine is in an anterior pelvic tilt, where my booty is pushed behind and my spine is curved. Some of my old squat videos are like this, and I am going to duet with an example of better form #gymtok #squats #badsquat #badform #leg
csteffitness
Jun 26
79
3K
249%
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