New video out now ft. Some very special guests. This video is all about mental health and how important it is to talk. Here is the message I have left at the end of the video incase you miss it: With special thanks to: Georgina Nelson Jemel One Five Lewis Buchan. Without your ability to be vulnerable with me on camera, this video would not have been possible and, for the good it may do, I am very grateful. A note from me to you: Growing up, I have lived a very privileged life in many aspects. Although my family was not conventionally “whole”, I received a lot of love and support and, by mere chance, I find myself in a position of never having experienced many of the struggles so many people have. For that reason, I feel a responsibility to be in constant pursuit of learning and reducing my own ignorance where possible. This applies to many facets; religion, race, gender, sexuality, mental health; the list is endless. We, as humans, are flawed and I think the most powerful thing we can do is to continually practice love and acceptance, and though they say the road to hell is paved with good intentions, I would rather die burning knowing that I tried to leave the planet a better place than when I arrived on it, than pass away in cool ignorance. Mental health has been something that I have been attempting to enlighten myself about for the last few years. I have found that showing a bit of support to a friend, having empathy and resilience, goes a lot further than you could know. I cannot emphasise enough how far asking someone with sincerity how they are can go. Likewise, if you are feeling low, there will ALWAYS be someone that wants you here. The world can be a dark place but it only takes one person, one experience, one memory to shift the perspective to optimism. You are not alone. Charlie