To round off mental health awareness week I wanted to put this message out there, to whoever may need to hear it: Hello, I hope you’re doing alright. Some days I don’t want to leave the flat. Some days I don’t want to speak. But some days I get up and go to therapy. All of those days are part of being human. It’s ok to feel S.H.I.T. and it’s more than ok to talk about it. You’re never alone. If you’d like to support @sohappyintown go check out what they’re doing over there, it’s pretty awesome, every penny of profit goes to @youngmindsuk #itsoktofeelshit #mentalhealthawarenessweek