A little bit of upper body 💪🏼 You know we are all about that skinny waist and fat 🍑 but I’m determined to try keep my upper body toned! For those who don’t know, I was a competitive swimmer for 10 years (now 4 years retired) so I naturally have a wide back and what I feel are big arms. If I don’t exercise, I add fat to my arms easily (my biggest insecurity lol)🙈 To keep my arms/shoulders toned, I try do high reps and lower weights so I’m not getting ‘big’ but keeping them in shape🙌🏻 here’s a few exercises I like to add to my workouts 💦 . . #fitness #gym #workout #fitnessmotivation #fit #motivation #bodybuilding #training #health #love #lifestyle #instagood #fitfam #healthylifestyle #sport #gymlife #healthy #gymmotivation #personaltrainer #crossfit #instagram #muscle #fitnessmodel #follow #fashion #exercise #like #weightloss #model #bhfyp