Monday moves to lift the booty 🍑 ⁣ Exercises like this and soooooo much more available on my app The SLR Life ⁣ ⁣ You will experience functional training workouts to get your body in working order, as well as low impact sculpt with a Pilates vibes great for strengthening and toning and some dance cardio and regular cardio for a good sweat! ⁣ Looking to increase your stretching abilities? There are videos for that too!! ⁣ ⁣ There is a free 7 day trial (no contracts or commitments so can be cancelled anytime) ⁣ Plus you get a free gift from @heyelavi when you sign up* ⁣ Weekly zoom classes and curated challenge programs are included in the subscription too! ⁣ Let’s sweat, tone and move together ❤️ ⁣ #fitnessapp #freefitnessapptrial #theslrlife #bodylove #fitandfabulous