Wow! I got an email this morning that FeedSpot has named me (again🎉!) as a Top 40 CBT Influencer AND a Top 80 Mental Health Influencer of 2025, both updated last week! I’m beyond honored to be recognized again on both lists (and pretty excited to share that I’m at #5 for CBT influencers!). Given that 📖When Life Happens (my upcoming book) is packed with CBT skills, this recognition feels extra special right now ☺️. Did I mention my book is coming out in April 2026 and pre sale will be this fall?! 👏🏻 A huge thank you to the selection panel-and an even bigger THANK YOU to all of you for being here, trusting me, and letting me be part of your journey. More exciting things to come! Follow @drrachelnyc for more. . . . . #CBT #MentalHealth #Grateful #cbttherapist #mentalhealthinfluencer #topmentalhealthinfluencer #mediapsychology #cbttools