Once again: Fat is not a feeling in the same way skinny is not a feeling. Both words describe physical states of being for different bodies. Before you describe yourself as fat do a checkin with yourself..how do you actually feel? Bloated? Sluggish? Insecure? Uncomfortable in your body? Guilty? Judged? Getting honest and vulnerable with yourself can help you avoid spreading hurt and help you get the support you actually need. 💗 #ALLDAYFIT #IFeelFat #DietCulture #FckDietCulture