It’s time to change our minds. 🌀🕸️⚖️ @op_e___n’s New Year Meditation Challenge begins today. That’s free, unlimited digital access to the entire Open app from Jan 1 - 31, with new meditations made specifically for the challenge every day. Join me in rewiring these neural pathways into routes that promote peace, creativity, and our truest self-nature this year. Start with five minutes a day (I did) or leap into the deeper end with longer sits, activating breathwork, or movement. (Complete 31 classes (live or on-demand) you’ll be entered to win a spot on an Open retreat.) Let’s use the momentum of this season to help carry our resolutions through into real, lasting change. Link in bio to join us. 🔝 • #meditation #mindfulness #breathwork #breathe #health #wellness #balance