🤣 but seriously though - I use this vibration plate every morning and it has been the easiest at home workout I have ever done. It also comes with resistance bands for other workouts too. I love that it is low impact, and can help with so many other issues like circulation, swelling, and aching joints too. Finally a quick easy workout I can do at home without going outside in the 20 degree cold! Of course Results may vary as everyone is different. #vibration #vibrationplate #workout #relax #energize #momtok #easyworkout #quickworkout #workoutmotivation #tiktokshopfindsfyp #newyearnewme #morningroutine #lowimpact #workoutroutine