Still my least favourite Open workout to date. But... tested, measured and improved. 98 reps fitter than I was ~2 years ago for a lot less effort. Here’s hoping we don’t have to do this again... @crossfitgames. Sign up for the Open, you won’t regret it! “21.1” For time: 1-3-6-9-15-21 Wall walks 10-30-60-90-150-210 Double unders [15:00 Cap] (493 reps) @mayhemathlete #training #fitness #workout #theopen #athlete #competitor #speed #balance #coordination #gymnastics #endurance #cardio #cftorian #mayhemathlete #hstlmade #rxsmartgearaus #teamtyr #faith #blessed 📸 @wykieetsebeth @hstlmade 🩳 @tyrsport 👟 @rxsmartgearaus