Curious about crystals? Listen in as Valerie Oula, Director of Vibrational Energy Healing at THE WELL New York, puts to rest the notion that a rock — no matter how magical it looks — can alone provide protection. They can, however, serve as as a reminder to ignite your own powers of protection by doing grounding and boundary-setting work. Stay tuned for more installments of our Crystal Wisdom series. And head to the link in bio right now to learn more about the crystals and how to integrate them into your daily life. @valerieoula . . . #thewell #wellness #health #healthy #lifestyle #selfcare #selflove #fitness #supportlocal #skincare #business #explore #crystals #crystal #wisdom #healing