You’ll get double the fun on Sundays with Kyra as she’s adding a second class- Pole L1.5 at 10am starting October 16th. In this class, students will begin to learn common introductory Pole L2 tricks and skills such as: 💜 jasmine 💜 genie 💜 figurehead 💜 apprentice 💜 scissor pole sit 💜 figure-4 layback 💜 forearm/half-bracket climb 💜 bow and arrow shoulder stand 💜 standing inversion prep Pre-reqs: 💜 must be able to climb to the top of the pole 💜 Sunday, October 16th 10am Pole 1.5 (Beg/Int) 12:30pm Pole Foundations Sign up with our P+D app. . . . #sfpoleanddance #oaklandpoleanddance #berkeleypoleanddance #portlandpoleanddance #poledance #lyra #silks #straps #hammock #aerial #dance #activeflex #flexibility #splits #backbends #handstands #poledancersofig #aerialistofig#upsidedownlife