Extremely proud of myself for the progress i’ve made over these past few months. I’m slowly starting to gain the 25 lbs I’ve lost from the parasite I had back in the summer. Consistent healthy eating habits and digestive aids like @seed have really helped me get my gut back on track. I’ve also been incorporating gut-healing foods like sourdough, turmeric, oregano and honey into my cooking. We have good days and we have awful days still but still thinking positively! & yes, this was my first time at @equinox #guthealth #seed #probiotics