Ever noticed how one thing sets you off instantly, while another barely phases you? That isn’t moodiness. It is your nervous system. In this week’s episode of Voices of Your Village, Rachel and I talked about why some tasks feel energizing and others feel impossible. She can improvise a dessert out of a nearly empty pantry. But the moment something technical glitches, her body checks out. My wiring is the opposite. Cognitive flexibility isn’t a single skill. It’s a collection of tiny pathways formed from practice, safety, and familiarity. Your brain handles what it knows. It protects you from what feels overwhelming or unpredictable. Understanding your own wiring helps you stop judging yourself and start responding to your needs. And it helps you show up with more compassion for your kids too. Want to learn how your nervous system works and how to support your child’s? Comment REGULATE and I’ll send you the link to the Regulation Questionnaire. #nervoussystem #parentingtools #emotionalregulation #executivefunction #seedandsew #bigkidsbiggerfeelings #vooyv