12-minute Honey 🍯 Garlic 🧄 Chicken 3 skinless, boneless chicken breasts 1 cup unbleached flour 1 teaspoon each: cayenne, paprika, cumin, onion powder, garlic powder, salt and pepper 1/4 cup good quality olive oil Directions: Slice the chicken breasts- season generously with salt and pepper. Place the flour in a bowl and add the spices. Mix thoroughly. Dredge the chicken breasts in the flour mixture. Put the olive oil in a large sauce pan over medium heat. Sear the chicken breasts in the pan until golden brown- approximately 4 minutes per side. Remove and reserve. Ingredients for the sauce: 6 tablespoons unsalted butter 1/4 cup minced garlic 1/4 cup minced shallots 1 tablespoon red pepper flakes 1/3 cup soy sauce 1/4 cup honey Salt and pepper to taste Chopped chives for garnish Directions: Put the butter in the pan that the chicken was sautéed in. Sauté the garlic, and shallots until lightly caramelized. Add the red pepper flakes, soy sauce, and honey. Season with salt an pepper. Place the chicken breasts in the sauce and cook covered for 10-12 minutes. Served over rice and garnish with chopped chives. Enjoy! #fyp #foryoupage #tutorial #asianfood #chicken #delicious #lunch #tiktok #tiktokfood #tiktokeatsph #delicious #yum #yummy #love #food #chef #cheflife #cookingathometiktoktv #cookinghacks #friends #love