Morning routine I’ve been loving lately - prioritize sleep (6:50/7am wake up) this has been helping with hormone balance - tongue scrape & brush teeth @twice always - drink @drinklmnt (literally can’t live w/o this stuff + gives me natural energy from hydration - go out on my balcony to get direct sunlight while I drink lmnt (sets circadian rhythm for the day & causes body to produce serotonin aka tells your body to wake up and be in a good mood) - wash face but not full routine before I workout (just @clearstemskincare GENTLECLEAN & HYDRAGLOW) - workout - I’ve been doing @melissawoodhealth or slow weights while listening to a podcast (been loving @crimejunkiepodcast - shower + full skin routine (GENTLECLEAN, CELLRENEW, BOUNCEBACK, HYDRAGLOW, BRIGHTEYES) - start work + make ogano king coffee (drink coffee 2 hours after I wake up)